Daylight Saving Time

Starting in the early 20th century, daylight saving was an attempt to maximize daylight hours by increasing them during the summer months and decreasing hours in the winter months. Studies have shown that the shift in time is not as beneficial as once believed. And it can have an impact on our health, mainly our sleep patterns. Gaining or losing an hour of sleep takes more out of us than you may think, which is why Grand Home Furnishings wants to make sure that your sleep experience is up to the task.

Moving clocks ahead in the spring feels much more rewarding than losing an hour in the winter. But we aren’t gaining an hour. We’re reprograming our bodies to adjust to a new sleep cycle, which can take some time to get used to. The first few weeks of daylight saving can be challenging, so you must be getting the right kind of support at night.

Here are some options for better sleep.

Memory Foam Mattress
Memory foam is one of the most popular mattresses on the market. Designed to contour to the shape of your body, this mattress offers pressure relief motion isolation and caters to most sleep positions. It does tend to collect heat so if you are a hot sleeper, keep reading.

Hybrid Mattress
If you like the contouring of a memory foam mattress but need something a bit cooler, try a hybrid mattress. It has all the features of memory foam, like pressure relief and responsiveness, but it also helps with temperature regulation. With cooling technology, hybrids provide all-night cooling and support.

Adjustable Base
Adjustable bases give you the freedom to customize your sleep position. They help decrease snoring, reduce back pain, and improve overall comfort. And great for reading, watching tv, or getting some work done.

Help your body adjust to the time shift with a quality mattress and a good night’s sleep. Grand Home Furnishings has the selection and the savings you need to do just that. Explore our ZEEZ diagnostic center to find the mattress just for you.